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If you are struggling with substance abuse, please know that help is available
It's difficult to admit when you might be experiencing substance abuse. But accepting the problem is the crucial step towards getting better. No one is alone in this journey, and there are resources available to guide you back to a healthier path.
Connecting with support can seem intimidating, but even initial efforts can make a big difference. There are hotlines that ensure anonymous counseling 24/7.
Remember, healing is possible. Show yourself grace. You deserve a life free from substance abuse's grip.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) immediately. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings overwhelm you, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Struggling?
It's important to remember that you're not alone. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are people who care about your well-being and they can offer a listening ear. Remember, it's okay to not be okay.
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